Edenbound: Healing Disease with Fruit and Other Plants - Steven Budden

While working with clients on healing disease and trauma, Steven Budden was astonished to discover that a simple dietary shift had a more profound impact than therapy, plant medicine, supplementation, or any other approach imaginable. He retreated into a cabin in the mountains to study and test these ideas. By the time he emerged 3 years later, he was mostly eating oranges and drinking grape juice. Most of his ailments were gone. It's simpler than you could have imagined.

A few of the highlights: 

• Healing through a fruit-based, fruitarian diet
• Dismantling the myth of disease 
• Curing 'incurable' diseases 
• Dying to your fear of terminal illness
• Fasting and enemas to purify your body 
• Reclaiming your power to create your life
• Detoxifying and rebuilding your body, mind, life
• The real significance of vitamins, minerals, and enzymes
• Portraits of history's most successful, blacklisted healers
• A brief history of eating our way out of illness (the raw food movement) 
• Killing the protein myth 
• Living naturally in an 'unnatural' world
• The ideal healing food for Homo sapiens 
• Healing diets vs. long-term, maintenance diets

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